Howard Gontovnick Ph.D (Philosophy), M.A (Philosophy) B.A (Specializatio Psychology)
Psychotherapy & Counselling Services
Over 30 years of providing support, compassion and helpful guidance for individuals & couples
Howard Gontovnick Ph.D (Philosophy), M.A (Philosophy) B.A (Specializatio Psychology)
Psychotherapy & Counselling Services
Over 30 years of providing support, compassion and helpful guidance for individuals & couples
A warm and welcoming office setting as if you were in your own home.
howardgontovnick@gmail.com
Services Provided
For Individuals, Couples, & Families,
Discover, Realize...
Become the person you can be
450-686-2440
So what is Psychotherapy....
The role of psychotherapy is essentially to guide and help you become the person you wish to become.
It’s not about “fixing a problem” or finding a temporary solution – it’s about “becoming” a whole new person.
There are no limits to what you can do or who you can be. Even though situations change, desires unfulfilled or certain people continue to be troublesome, there is room for possibility.
If you feel discouraged, hopeless, anxious or even depressed, now is the time to bring about a big change in the person you are and invigorate the person you can actually be. Now is time to discover what it's like to let go of feelings of helplessness and open the door to another way to experience the world.
Changing, adjusting and becoming a whole new person is simmering within you. Recognizing that you have probably sensed this in the past, part of you is saying that now is the time to discover this - make it real!
To acknowledge this deeper feeling and become mindful of the person you can be is the essence of what good psychotherapy tries to achieve.
Instead of waiting for a moment of enlightenment or for things to change, why not initiate your journey. You and only you can do this.
IMPORTANT ANNOUNCEMENT
If you feel the need to continue your therapeutic program online, I will
continue to offer this service via Skype or by telephone.
However, if you are comfortable with an in person session - this is now
available and respecting the current protocols of distancing, masks and
handwashing.
To arrange a session soon whether in person or over the telephone, please contact my office to arrange a time and date.
My best wishes to everyone for continued good health.
450-686-2440 or howardgontovnick@gmail.com
Need more information?