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                       Howard Gontovnick Ph.D (Philosophy),  M.A  (Philosophy) B.A (Specializatio Psychology) 

 Psychotherapy & Counselling Services

Over 30 years helping people to become the person they can be!


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"Buddhaguy"en français à venir


Each session is an opportunity to gain a sense of strength, clarity, and direction. The therapeutic emphasis is on self-discovery and enhancement of one personal strength.  


You goal is to become the person you wish to be.  You achieve this by recognizing that there is nothing you can do that can't be done !

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A warm and welcoming office setting as if you were in your own home.



Howard Gontovnick, Ph.D., is well trained in psychotherapy, counselling, religion & philosophy for over 30 years. A person that listens & helping become the person you can would like to be.

Services Provided

For Individuals, Couples, & Families,

Discover, Realize...

Become the person you can be


So what is Psychotherapy....

The role of psychotherapy is essentially to guide and help you become the person you wish to become.

It’s not about “fixing a problem” or finding a temporary solution – it’s about “becoming”  a whole new person.

There are no limits to what you can do or who you can be. Even though situations  change, desires  unfulfilled or certain people continue to be troublesome, there is room for possibility.  

If you feel discouraged, hopeless, anxious or even depressed, now is the time to bring about a big change in the person you are and invigorate the person you can actually be. Now is time to discover what it's like to let go of feelings of helplessness and open the door to another way to experience the world. 

Changing, adjusting and becoming a whole new person is simmering within you. Recognizing that you have probably sensed this in the past, part of you is saying that now is the time to discover this - make it real!

To acknowledge this deeper feeling and become mindful of the person you can be is the essence of what good psychotherapy tries to achieve.

Instead of waiting for a moment of enlightenment or for things to change, why not initiate your journey. You and only you can do this.



If you feel the need to continue your therapeutic program online, I will

continue to offer this service via Skype or by telephone.


However, if you are comfortable with an in person session - this is now

available and respecting the current protocols of distancing, masks and



To arrange a session soon whether in person or over the telephone, please contact my office to arrange a time and date.

My best wishes to everyone for continued good health.


             450-686-2440  or howardgontovnick@gmail.com

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